Simply Meditate

https://www.meditationinboston.org/thursdays-in-cambridge

Simply Meditate
Thursdays, 6:30-7:30pm on September 19, 26, October 3, 10

Learn simple meditations that function to make the mind peaceful, settled and clear. Gain experience of your potential for inner peace and clarity and leave with the ability to take these experiences into daily life. Perfect for busy people who want to learn the basics of meditation

• a short teaching on how to access more inner calm and kindness
• a guided breathing meditation
• Q&A time

Schedule:

September 19 - Meditations for a Clear Mind w/ Leela D.

September 26 - Meditations for Relaxation w/ Jay L.

October 3 - Meditations for a Kind Heart w/ Joe K.

October 10 - Meditations on Patience w/ Henna A.

Location: This class will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available, please email us at [email protected]

Registration: $15. At the door, in advance at: https://www.meditationinboston.org/thursdays-in-cambridge

Host or Publisher Kadampa Meditation Center Boston