Silent Walking Meditation - FREE Community Event

Name: Silent Walking Meditation - FREE Community Event
Start: 2025-08-12T18:00:00-04:00
End: 2025-08-12T19:30:00-04:00
Location: Union Meadows Park East

Schedule

Tue Aug 12 2025 at 06:00 pm to 07:30 pm

UTC-04:00

Location

Union Meadows Park East | Birdsboro, PA

This is a FREE community event hosted by Wolfe Pack of Fish, presented by Robin's Nest of Well-Being.
Sign up at:
https://signup.com/client/invitation2/secure/341645209/true#/invitation
Join Kim for a silent walking meditation at Union Township Meadows East Loop Trail in Birdsboro, located behind Fork & Ale restaurant. The gravel trail is an easy, level, 1.7 mile loop through the woods.

What is a silent walking meditation?
It is a mindfulness practice where you walk slowly and deliberately in silence, focusing your full attention on the experience of walking, breathing, and experiencing nature through your senses. It’s a way to cultivate awareness of the present moment, calm the mind, reduce stress, and connect more deeply with your body and surroundings.
Following the walk, there will be a period of sharing, journaling, and reflection.

What to Bring:
an open heart
appropriate walking footwear
water
bug spray or incense stick
towel or blanket to sit on in the grassy area after the walk
journal and pen/pencil

I look forward to connecting with you as we connect to ourselves through nature. ~Kim