Silent Sundays: A 4-Hour Silent Retreat, Time To Push Pause & Rejuvenate

Silent Sunday(s) - A 4 Hour Silent Retreat

Come join us at the Alpharetta Wellness Collective in The Zen Den for a peaceful and rejuvenating experience at our 4 Hour Silent Retreat. Take a break from the hustle and bustle of daily life and immerse yourself in silence and stillness. This event is perfect for anyone looking to recharge and find inner peace. No distractions, just you and your thoughts. Disconnect to reconnect with yourself. Don't miss out on this opportunity to unwind and reset. Reserve your spot now!

What to Expect:

• Guided meditations to calm the mind and reduce stress
• Reflective journaling exercises to deepen self-awareness
• Mindfulness practices to cultivate resilience and inner peace
• A supportive, silent environment to help you reconnect with yourself
• Light snacks provided

What to Wear:
Dress comfortably in your favorite relaxed attire, such as sweats or yoga pants, to fully enjoy this peaceful retreat.

Host or Publisher The Cheryl Cooper