Breathwork for Massive Transformation

Breathwork

What’s the first step in getting out of J*il? Realizing that one is in J*il. The J*il of identification with your mind, the J*il of a limiting belief system, or past trauma that acts as the unseen rudder within your personal life. These thought patterns and energies aren’t always seen but still operate within our subconscious. And as long as the subconscious remains buried, it will continually play out in our lives, and we will call it fate. Breathwork brings limiting thought patterns to light. It also allows us to release repressed traumas stored at a cellular level within our bodies. In short, it creates space so that we can observe our lives free from emotional attachment and provide the necessary clarity we’ve been longing for.

About Branton:

Branton Box bio Originally from South Texas, Branton moved to Los Angeles to pursue acting. After working on over 50 TV shows, as well as becoming a personal trainer to Oscar winners, professional athletes and the world's top models, Branton stumbled into a Breathwork class, changing the trajectory of his life. Now after having practiced Breathwork and teaching for years, bringing Mindfulness and Breathwork to others has become Branton's driving purpose in life.

A few things before you arrive:

Please bring a yoga mat, blankets and pillows for optimal comfort.

Please bring your own water.
Please bring a journal to record any part of your journey.
Please be on time!
The last 15 mins will be reserved for anyone that would like to discuss their journey and/or integrate their experience.
Looking Forward to see you!

Host or Publisher Aum Studio For Wellness