ShredFast International Womens Day

Name: ShredFast International Womens Day
Start: 2025-03-08T14:00:00+00:00
End: 2025-03-08T18:00:00+00:00
Location: HEAL Studios

Schedule

Sat Mar 08 2025 at 02:00 pm to 06:00 pm

UTC+00:00

Location

HEAL Studios | Liverpool, EN

Women Empowering Women; Join us for an afternoon with likeminded women focusing on your mental, physical, emotional & energetic wellbeing.
About this Event

ShredFast International Women's Day is here to celebrate all the ladies out there! Join us at HEAL Studios for a powerful and uplifting celebration of International Women's Day.

This dynamic event is designed to empower your body, mind and soul through movement, mindfulness and connection.

Whether you're looking to challenge yourself physically, find inner peace or expand your network, this event has something for you. Let's come together to sweat, stretch, and shine.

Don't miss out on this incredible opportunity to connect with like-minded women and move, heal and connect with an incredible community of women.

See you there!

Agenda

🕑: 02:00 PM - 02:15 PM
Welcome
🕑: 02:20 PM - 02:50 PM
30 Minute ShredFast
🕑: 03:00 PM - 03:45 PM
Mind, Body & Face Yoga
🕑: 04:00 PM - 04:45 PM
Reiki Sound Healing
🕑: 05:00 PM - 06:00 PM
Networking and Community - Accelerate and Action