IWD Manifest, Mindset & Move! Wellness Disco

Celebrate International Women’s Day with Manifest, Mindset, Move—an unforgettable 5-hour event designed to empower, connect, and uplift women. Hosted at the vibrant Paradiso Nightclub, this day is packed with wellness, inspiration, and fun. Dive into energizing Pilates, calming meditation, and transformative breathwork to align your body and mind. Join inspiring manifesting workshops and a powerful female panel to elevate your mindset and goals. End the celebration with an exclusive girls-only disco where movement meets magic.

This International Women’s Day, it’s your time to glow, grow, and thrive alongside an incredible community of women.”

Event Flow

Hour 1: Welcome & Warm-Up

• Pilates Flow (45 mins)

• A fun, energizing Pilates session led by a certified instructor to awaken the body and set the vibe.

• Focus: Strength, connection, and opening energy channels.

Hour 2: Meditation & Manifestation Workshops

• Manifesting Workshop (60 mins)

• Guided visualization and goal-setting session.

Hour 3

• Mindset Reset Panel (30 mins)

• A panel discussion with inspiring female speakers from various industries sharing stories of resilience, mindset growth, and success.

• Includes a short Q&A session.

Hour 4 Girls-Only Disco

• Dance Party Kickoff

• A live DJ spinning high-vibe tracks.

• empowering anthems and disco classics.

Host or Publisher Namaste & Slay