Shoden Reiki for Kids
Schedule
Fri Jul 12 2024 at 05:00 pm to 07:30 pm
UTC-05:00Location
13548 Discovery Dr. Suite L, Omaha, NE | Boys Town, NE
Ages 5-12. (Elementary School Age)
Class size up to 15. Parents are required to attend.
Welcome to the Reiki Kids Beginner Class!
Introduction:
Hello, young Reiki practitioners! Welcome to our journey into the world of Reiki. Today, we're going to embark on an adventure together, discovering the power of energy, emotions, and how we can use Reiki to navigate through our busy lives.
What is Reiki?
Reiki is a Japanese healing technique that uses the flow of energy to promote relaxation, reduce stress, and enhance well-being. In Reiki, we believe that everything is made up of energy, including our bodies, emotions, thoughts, and the world around us.
Principles of Reiki:
Before we dive into practicing Reiki, let's explore the five principles of Reiki:
Just for today, I will not worry: We will learn to let go of worries and focus on the present moment.
Just for today, I will not be angry: We will discover ways to manage our anger and cultivate peace within ourselves.
Just for today, I will be grateful: We will practice gratitude for all the blessings in our lives.
Just for today, I will do my work honestly: We will learn the importance of being truthful and doing our best in everything we do.
Just for today, I will be kind to every living thing: We will embrace kindness and compassion towards ourselves and others.
Using Reiki for Emotions:
Emotions are like waves in the ocean, constantly ebbing and flowing. Sometimes, they can feel overwhelming, but with Reiki, we can learn to ride these waves with grace and ease. Throughout this class, we'll explore simple Reiki techniques to help us understand and manage our emotions, bringing balance and harmony to our lives.
Navigating Through Busy Lives:
As kids, we have so many things to do – school, homework, chores, sports, and more! It's easy to feel stressed and overwhelmed by our busy schedules. But with Reiki, we can create moments of calm and relaxation amidst the chaos. We'll discover practical Reiki exercises that we can use anytime, anywhere, to find peace and serenity in the midst of our busy lives.
I'm so excited to embark on this Reiki journey with all of you! Together, we'll learn, grow, and discover the amazing power of Reiki to heal ourselves and others.
What are we covering class?
-We will talk more about what Reiki is and how to use it on ourselves
-You will learn the Reiki principles
-Laura will demonstrate hand placements that you can use at home
-You will learn how he can help you with your emotions and difficult things we have to go through as kids
-You will learn how you can use Reiki on a variety of things, including foods plants, animals, and even Reiki to help you with the future spelling test.
-Laura will demonstrate how to give Reiki to your family so you can begin to practice on other people too.
-You’ll receive a placement or an attunement activating Reiki energy within your body
-You’ll receive a class certificate showing that you are certified as a Reiki level one practitioner
-We will do a lot of fun activities, including drawing, planting seeds and moving around.
Where is it happening?
13548 Discovery Dr. Suite L, Omaha, NE, 13548 Discovery Dr, Omaha, NE 68137-3003, United States,Omaha, Nebraska, Boys TownEvent Location & Nearby Stays: