SHINE - Diamond Light Activation and Sound Bath Immersion
About this Event
Join us for a deeply restorative and uplifting morning of gentle qigong, light body activations and sound immersion, designed to raise your vibration, ignite your inner light and leave you feeling refreshed, grounded and glowing.
Through movement, guided meditation and sound, and working with the healing frequency of Diamond Light, we will support you as you step into a higher vibrational state of resonance and harmony.
This experience is perfect if you're feeling:
- Drained, overwhelmed or energetically depleted
- Stuck in old patterns, emotions or limiting beliefs
- Disconnected from yourself or your inner guidance
- In need of clarity, balance and renewed inspiration
- Ready to raise your vibration and step into your highest potential
Your morning includes:
✨ Welcome and introduction
🌈 Qigong flow with 5D chakra activations, focusing on Divine Diamond Light activation
🧘 A powerful guided meditation for deep relaxation and inner connection
🔔 An immersive gong bath to deepen the meditative state
🌊 Grounding with the ocean drum, Koshi chimes, and Peruvian rattles
🤍 Shunyata – a sacred moment of silence to reflect, integrate, and simply be
🍵 Tea and chocolate to gently close our time together
Leave feeling lighter, clearer, refreshed and deeply aligned with the radiant energy that already exists within you.
Good to Know
- Please bring your own yoga mat, blanket and pillow (please bring extra blankets or eye mask if needed for maximum comfort)
- Step-free access is available
- No previous experience is needed, everything is gently and supportively guided
- We recommend creating space for yourself after the event to allow time for integration
BEFORE YOU JOIN US
To help ensure you have the most comfortable and supportive experience possible, please take a moment to read the information below.
Contraindications - QIGONG
Qigong is an ancient Chinese practice that gently harmonises the mind, body, and breath. Through slow, flowing movements, mindful breathing, and meditation, Qigong helps cultivate and balance your life-force energy, known as Qi.
One of the beautiful principles of Qigong is that it is practised with ease and comfort — often described as "no pain, no pain." Movements can always be adapted to suit your individual needs.
Please let us know before the session if you are experiencing or recovering from any of the following, so we can offer appropriate modifications and support:
- Recent surgery or significant physical injury
- Pregnancy or postpartum recovery
- Severe back pain or mobility concerns
Contraindications - SOUND BATH
A Sound Bath is a deeply relaxing and immersive experience that invites you to rest while being bathed in soothing sounds and frequencies. The vibrations created by instruments such as singing bowls and other therapeutic sound tools can help calm the nervous system, encourage deep relaxation, and support a sense of balance and wellbeing.
While Sound Baths are suitable for most people, we ask that you inform us before attending if any of the following apply to you:
- Sound-induced epilepsy
- Pregnancy (first trimester)
- Recent surgery or broken bones that are still healing
- Psychiatric conditions including psychosis, schizophrenia, or bipolar disorder
- Pacemakers, implanted medical devices, or metal implants/pins
If you are unsure whether this experience is suitable for you, please feel free to contact us before the event. We're happy to discuss any concerns and help you decide whether the session is right for you ✨
Energy Exchange:
£30 (via back transfer if you email Phoebe or Teresa directly)
or
£35 (if paying via eventbrite)
Contact Emails:
Phoebe - [email protected]
Teresa - [email protected]
Date: Sunday 26th July
Time: 10:30am – 12:00pm (Arrival from 10:15am for a prompt start :))
Please Note
As we are facilitator solopreneurs, we cannot offer refunds. If you wish to offer your space to a friend, this can be done up to 48 hours of the event starting. Please contact us directly if needing to transfer.
Together, we will embrace the uplifting energy of Summer; light, inspiration, creativity, blossoming and growth, helping you reconnect with your true essence and shine from within.
Come and shine with us ✨
Phoebe Winter is a gong practitioner, sound healer, and lifelong lover of music. Her sessions invite you on an immersive and transformative journey through the healing frequencies of the gongs, a space to rest, release, and reconnect.
Trained with the College of Sound Healing, Phoebe brings both skill and intuition to her practice, creating sound experiences that nurture balance and inner calm.
Through every gong bath, Phoebe’s mission is to create spaces where people can pause, listen deeply, and come home to themselves through sound."
About Teresa
Teresa is a Frequency Shift Facilitator, Reiki Master, and intuitive healer with a lifelong connection to energy, light, and expanded states of consciousness. From an early age, she was aware of subtle energies and luminous light forms, inspiring a deep curiosity about healing and spiritual growth.
Her work is rooted in the transformative power of sound, light, colour, and frequency. Drawing on a unique blend of intuitive insight, creative expression, and therapeutic practice, Teresa supports others in releasing energetic blocks, restoring balance, and reconnecting with their inner wisdom.
With a background in teaching, coaching, and the arts, she creates nurturing spaces for healing, self-discovery, and personal transformation. Through her gentle, heart-centred approach, Teresa helps clients awaken their natural radiance and align with their highest potential.
Where is it happening?
Event Location & Nearby Stays:
GBP 35.00
