Shifting Frequencies

Event Overview:

Join us for Shifting Frequencies on January 25th, 2025 at Bombay Room Yoga for a day of healing and transformation. This event will guide you through powerful practices like breathwork, sound healing, meditation, and group activities to help you raise your energy, clear blockages, and connect more deeply with yourself and others.

Led by expert facilitators, you’ll explore tools for personal growth and emotional healing in a supportive, community-focused environment. Whether you’re new to these practices or experienced, you’ll leave feeling refreshed, empowered, and aligned.

What to Expect:

• Breathwork to destress, reset, and look inward
• Sound healing to balance, restore, and align your energy
• Guided meditation for peace, clairty, and presence
• Group activities to build connections, foster commuinty, and strengthen a shared space

Shifting Frequencies is your chance to heal, connect, and raise your vibration—don’t miss it!

Sign up now, spots are limited!

Host or Publisher Hayden Kasprowicz w/ Bombay Room Yoga