Shift - From Stagnation to Flow

Release stagnant energy, reconnect to the body, regulate the nervous system, and awaken a deeper sense of presence and joy.
About this Event

SHIFT is a multidimensional healing experience designed to help you release what no longer serves and reconnect with your body, breath, and presence.

$20 per person. Donation Based the first Monday of each month.

Through breathwork, chanting, somatic movement, Reiki, meditation, and sound healing, we’ll move stagnant energy, regulate the nervous system, and create space for more clarity, curiosity, joy, and ease.

Come as you are. Leave feeling lighter, grounded, and more connected to yourself.

Participants may experience:

• Emotional release
• Deep relaxation
• Tingling or energetic sensations
• Increased clarity or insight
• A sense of lightness or grounding
• Greater connection to breath and body
• Emotional softness or openness

Every experience is unique, and participants are encouraged to move at their own pace and honor their body throughout the practice.