Shed Metabolic Reset Masterclass- In Person (Evening #1)

Join Dr. Alexa Torontow, ND, for a free live Shed Masterclass and learn how the Shed Metabolic Reset Program helps people who feel stuck — despite doing "all the right things" — finally understand what's going on beneath the surface and make lasting change.

This isn't another generic weight-loss talk. It's a real look at the physiology driving stubborn weight, low energy, and inflammation — and what to actually do about it.

What you'll learn:

• The science behind sustainable fat loss and why building muscle matters more than the scale
• How to end the frustrating yo-yo cycle of restriction, results, and regain
• How to nourish your body, reduce inflammation, and restore real energy
• What visceral fat actually is — and why it matters more than body weight
• A strategic, evidence-informed approach to supporting healthy blood pressure and blood sugar
• How to head into fall feeling genuinely energized, confident, and comfortable in your body

Every attendee receives a free InBody assessment — a detailed look at your body composition and visceral fat levels, so you can understand your health beyond what the scale tells you.