She Tris Huntersville Yoga & Mindset Clinic

Name: She Tris Huntersville Yoga & Mindset Clinic
Start: 2025-09-27T16:00:00-04:00
Location: Huntersville Family Fitness & Aquatics

Schedule

Sat, 27 Sep, 2025 at 04:00 pm

UTC-04:00

Location

Huntersville Family Fitness & Aquatics | Huntersville, NC

Move Talk Zen, is excited to offer a unique somatic healing experience specifically designed for female triathletes on packet pickup day. Led by Ashley Brown, a Licensed Clinical Mental Health Counselor and Certified Somatic Trauma Therapist, this 30 to 45 minute session will guide participants through a journey of connecting mind and body. This gentle yet empowering exercise aims to deepen self-awareness and boost confidence, helping athletes feel more grounded and centered as they prepare for their event.
Those who decide to participate should bring a yoga mat, yoga blocks for stability if preferred , and a compassionate open mindset!