SHE MOVES - 4 week empowering dance course
Reconnect with the most confident, powerful, and radiant version of yourself!
About this Event
JULY- 7th, 14th, 21st, 28th -7pm
Swift Fitness York
£50 for FULL COURSE
This 4-week course is designed for women who want to move beyond self -doubt, let go of inhibitions, feel stronger, and more alive in their bodies.
Absolutely no dance experience required!
✨ Feel - good choreography - reggaeton/ commercial style - New routine every week!
✨ High energy warm up and releasing excerises
✨Mood-boosting, vibrant Latin playlists to keep you motivated
✨ A focus on how movement makes you FEEL & its mood-boosting powers, releasing those happy hormones!
✨ Movements that will also develop strength, muscular endurance & stamina.
✨Judgement- free zone to completely let go and feel confident and connected to your feminine energy!
Come exactly as you are. Leave feeling energized, empowered, and unapologetically yourself. 🌞
The price is for full course.
Where is it happening?
Event Location & Nearby Stays:
GBP 50.00
