She Breathes - Tantric Breathwork for Women

Breathwork rooted in Tantra Yoga for women who seek to explore subtle and creative energy within themselves.
Together, we will explore the deep effects of intentional breathing alongside practices such as toning, yogic mudras, and deep relaxation. A safe container for emotional release, self-exploration, deeper body awareness, and connection within the circle. All women are welcome.
The evening will begin with gentle warm-ups, and the breath will oscillate between long, slow rhythms and moments of higher intensity, following an arc with space for deep receptivity to the subtle energy awakened through breathing.
Sign up: https://allinclusivelife.offeringtree.com/schedule/5bf5f8b5-4f31-4e4f-afaa-4504c2a5d9c8_1781818200
You will especially benefit if you are seeking to:
-Heighten your sensitivity to subtle energies within you.
-Access expression and creativity with more ease and authenticity.
-Invite relaxed pleasure to become a natural part of your work, art, relationships, and leadership.

Meet Leslie:
Leslie is a traditional Hatha and Tantra yoga teacher, meditation and dance facilitator, and the founder of All Inclusive Life, a Greensboro based community devoted to conscious movement and self-expression.
She believes that stillness, intentional breathing, and playful, spontaneous yet conscious movement are essential practices for developing emotional intelligence and cognitive clarity and for softening into safety and embodied wisdom.