Shame & Vulnerability Workshop

Why does shame frequently show up alongside vulnerability? How can we identify shame and work to move differently with it?
About this Event

Join Trista Marie and Andy for their first collaborative workshop!

Participants will know…

How vulnerability and shame can manifest in behavior/choice

Ways to identify the ‘vulnerably safe’ people

Ways to communicate to ‘vulnerably safe’ people how your vulnerability + shame manifest

Participants will be able to…

Identify the ‘vulnerably safe’ people

Implement self-reflections tools to move differently

Name ways they want to do differently