Shake the Dust | London | pilates, hiit, yoga meet somatic movement & dance

Shake the Dust is more than just a workout: it’s a transformative, embodied experience for your body, heart, and mind:

• each session is set to a powerful, poetic theme that guides you through waves of deep rest and release with wild freedom
• expect a dynamic mix of dancing, shaking, intuitive movement and yes, some yoga, Pilates, somatics, and bodyweight training too
• powered by a carefully curated playlist designed to move you as much as your body...

Whether you’re a yogi looking to break out of your usual flow, or just craving cathartic release, SWEAT, and a stronger, more resilient body, this is your space to shake it all out and come alive.

message @yogabyemmy for more instagram or email: [email protected]

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