Shake the Dust

A full-body, full heart practice that invites you out of your head and into the power, wisdom and aliveness of your incredible body!
About this Event

Shake the Dust isn't your average class.

It's a full-body, full-heart practice that moves through waves of shaking, jumping, dancing, resting and intuitive flow - woven together with elements of yoga, pilates, somatics and bodyweight strength.

Guided by a poetic theme and an epic playlist, this is movement with something to say.

You'll sweat. You'll release. You'll rest in movement.