Sexual Trauma Survivors Workshop: Learn to manage Triggers from Trauma

This is an intensive workshop for women who want to restore their joy and take their lives back by overcoming the effects of sexual trauma and abuse with proven tools and methods. We’ll walk through 3 intentional phases to neutralize your emotional and mental triggers. Here’s what you can expect:

• Assess your brain’s default pattern and how it determines your response to trauma
• Discover why therapy is only part of the answer to recovery and how sexual trauma coaching helps you take control of your triggers more aggressively
• How community and other women’s stories can help you get over the “No one understands me” trap so you can start feeling empowered to heal
• Learn a powerful way to release trauma and let go of it’s hold over your thoughts
• Get the tools you need to prevent relapsing into trigger activation
• Listen to a story of restoration and how you can move through and shorten the phases of trauma

Breakfast will be provided for the event.

About Your Facilitator:

Ann Payton is a Trauma Coach, Author, and Speaker helping women overcome the adversity that comes with sexual trauma. Ann experienced trauma as a young girl and understands the impact when you don't deal with what's happened to you. For many years, Ann has helped female victims who felt like they had nowhere to turn because they were covered in shame and isolation. She understands the vulnerability when a woman has gone through these experiences and creates a safe space for them to tell their story and learn to heal. Her latest book, Solutions Over Sides, helps provide a roadmap for women to lessen the impacts of Post-Traumatic Stress Disorder.

DETAILS:

WHEN: Wednesday, January 29th, 2025

TIME: 8:00 am-12:30 pm

WHERE: Bloomington Board of Realtors, Bloomington, Indiana

Seats are limited. Register for $79:

EARLYBIRD SEATING: Use Promo Code HEAL20 to get 20% off through December 31.

Host or Publisher Ann Payton