Sexual Trauma Survivors Workshop: Learn to manage Triggers from Trauma

Schedule

Wed Jan 29 2025 at 08:00 am to 12:30 pm

UTC-05:00

Location

Bloomington Board of Realtors Inc | Bloomington, IN

Advertisement
This is an intensive workshop for women who want to restore their joy and take their lives back by overcoming the effects of sexual trauma.
About this Event

This is an intensive workshop for women who want to restore their joy and take their lives back by overcoming the effects of sexual trauma and abuse with proven tools and methods. We’ll walk through 3 intentional phases to neutralize your emotional and mental triggers. Here’s what you can expect:


  • Assess your brain’s default pattern and how it determines your response to trauma
  • Discover why therapy is only part of the answer to recovery and how sexual trauma coaching helps you take control of your triggers more aggressively
  • How community and other women’s stories can help you get over the “No one understands me” trap so you can start feeling empowered to heal
  • Learn a powerful way to release trauma and let go of it’s hold over your thoughts
  • Get the tools you need to prevent relapsing into trigger activation
  • Listen to a story of restoration and how you can move through and shorten the phases of trauma


Breakfast will be provided for the event.


About Your Facilitator:


Ann Payton is a Trauma Coach, Author, and Speaker helping women overcome the adversity that comes with sexual trauma. Ann experienced trauma as a young girl and understands the impact when you don't deal with what's happened to you. For many years, Ann has helped female victims who felt like they had nowhere to turn because they were covered in shame and isolation. She understands the vulnerability when a woman has gone through these experiences and creates a safe space for them to tell their story and learn to heal. Her latest book, Solutions Over Sides, helps provide a roadmap for women to lessen the impacts of Post-Traumatic Stress Disorder.


DETAILS:

WHEN: Wednesday, January 29th, 2025

TIME: 8:00 am-12:30 pm

WHERE: Bloomington Board of Realtors, Bloomington, Indiana



Seats are limited. Register for $79:

EARLYBIRD SEATING: Use Promo Code HEAL20 to get 20% off through December 31.



Advertisement

Where is it happening?

Bloomington Board of Realtors Inc, 320 West 8th Street, Bloomington, United States

Event Location & Nearby Stays:

Tickets

USD 86.14

Ann Payton

Host or Publisher Ann Payton

It's more fun with friends. Share with friends

Discover More Events in Bloomington

Indiana Hoosiers Women's Basketball vs. Rutgers Scarlet Knights
Thu Feb 06 2025 at 06:00 pm Indiana Hoosiers Women's Basketball vs. Rutgers Scarlet Knights

Assembly Hall - IN

Porco Rosso
Fri Feb 07 2025 at 07:00 pm Porco Rosso

114 E Kirkwood Ave, Bloomington, IN, United States, Indiana 47401

ENTERTAINMENT ART
Building Confidence 101 Bloomington, Indiana
Thu Jan 04 2024 at 01:30 pm Building Confidence 101 Bloomington, Indiana

Bloomington

WORKSHOPS VIRTUAL
A Midweek Mini Retreat to get Unstuck (Bloomington)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Bloomington)

Bloomington

WORKSHOPS ART
Real Estate Class TRIVIA
Tue Jul 30 2024 at 08:00 pm Real Estate Class TRIVIA

Bloomington

WORKSHOPS
Fall into Financial Growth in Bloomington: Velocity Banking Workshop!
Thu Sep 05 2024 at 08:00 pm Fall into Financial Growth in Bloomington: Velocity Banking Workshop!

Bloomington

WORKSHOPS
DATE THYSELF: Break The Cycle Of Toxic Relationships Bloomington, Indiana
Thu Sep 19 2024 at 01:30 pm DATE THYSELF: Break The Cycle Of Toxic Relationships Bloomington, Indiana

Bloomington

WORKSHOPS
Real Estate Property Tour in Bloomington - Your Gateway to Prosperity!
Sat Sep 21 2024 at 10:00 am Real Estate Property Tour in Bloomington - Your Gateway to Prosperity!

Bloomington

BUSINESS WORKSHOPS
Cooking Matters
Thu Nov 21 2024 at 03:00 pm Cooking Matters

1100 W Allen St, Bloomington, IN, United States, Indiana 47403

WORKSHOPS
Eat It Thursday! Dance Workshop & Fireside Chat with Latrice Royale
Thu Nov 21 2024 at 05:00 pm Eat It Thursday! Dance Workshop & Fireside Chat with Latrice Royale

275 N Eagleson Ave

WORKSHOPS DANCE
Rural 1st Construction Workshop: Bloomington, Indiana
Thu Nov 21 2024 at 06:00 pm Rural 1st Construction Workshop: Bloomington, Indiana

Upland Brewing Co.

WORKSHOPS
Monthly Music Night! Tom Roznowski & Mike Lucas
Thu Nov 21 2024 at 06:00 pm Monthly Music Night! Tom Roznowski & Mike Lucas

615 W. Kirkwood Ave, Bloomington, IN, United States, Indiana 47404

MUSIC ENTERTAINMENT
The Reverend Peyton's Big Damn Band
Fri Nov 22 2024 at 07:30 pm The Reverend Peyton's Big Damn Band

114 E Kirkwood Ave, Bloomington, IN, United States, Indiana 47401

MUSIC ENTERTAINMENT
FREIGHT @ Orbit Room    w\/s\/g  Michael Callahan and Janet Batch
Fri Nov 22 2024 at 08:00 pm FREIGHT @ Orbit Room w/s/g Michael Callahan and Janet Batch

Orbit Room

MUSIC ENTERTAINMENT
Jennifer's Turning 50!
Sat Nov 23 2024 at 03:00 pm Jennifer's Turning 50!

Adams Village Apartments

WORKSHOPS PARTIES
Orquesta T\u00edpica Tango with Winnie + Bourbon Tango Dance Workshop in Bloomington, Indiana
Sun Dec 01 2024 at 03:00 pm Orquesta Típica Tango with Winnie + Bourbon Tango Dance Workshop in Bloomington, Indiana

Arthur Murray Dance Center Bloomington, Indiana

ENTERTAINMENT MUSIC
Brain Health Cooking Workshop: Holiday Dishes
Thu Dec 05 2024 at 05:30 pm Brain Health Cooking Workshop: Holiday Dishes

First United Church, 2420 East 3rd Street, Bloomington IN 47401

COOKING WORKSHOPS
Brain Health Cooking Workshop: Holiday Dishes
Thu Dec 05 2024 at 05:30 pm Brain Health Cooking Workshop: Holiday Dishes

First United Church

COOKING WORKSHOPS

What's Happening Next in Bloomington?

Discover Bloomington Events