Setting Yourself Up For Success in 2025

• Themes of Masculinity
• Heart-based leadership approaches and attitudes
• Mental Health/Wellness.

In this workshop, we invite you to explore the theme of "Setting Yourself Up For Success Beyond New Years Resolutions".

As another year begins, many of us find ourselves reflecting on our New Year’s resolutions. Perhaps your goals are still taking shape, or maybe you’ve already defined them clearly—if so, well done!

Wherever you are on this journey, this workshop is designed to bring awareness to the concept of New Year’s resolutions, goals, visions, and actionables.

Together, we’ll discuss and unpack:

• The pitfalls of traditional New Year’s resolutions.
• The benefits and challenges of setting goals.
• The importance on focusing on lifestyle and intrinsic changes.
• The difference between long-term lifestyle changes and short-term gratification.
• Practical tools to help us approach 2025 and beyond with clarity, self-compassion, and heart-based leadership.
• "Who do I want to BE?" vs. "What do I want to ACHIEVE?"

Join us for an open and insightful conversation about creating an intentional path forward.

• Embodiment practices to drop us all in
• Engaging in group conversations and smaller breakout groups focused on the evening's theme
• Opportunities for community connectio and fostering positive energy

• Seek new connections and relationships
• Eager to engage thoughtful conversations
• Desire to learn more about the Kings of Hearts community
• Require a secure and encouraging environment for self-expression
• Intrigued by personal growth and self-improvement opportunities

Safety.

Safe is a space of non-judgment, curiosity, mutual respect, deep listening, and acknowledgment of one another's different and sometimes opposing views.

Boldness.

Bold is a call forward to lean into uncomfortable conversations and the courage to talk about what's important (even if it is awkward or feels uncomfortable). Bold means to feel fear and move forward anyway. It is standing up for something bigger than ourselves.

Address: 1121 14 Ave SW, Calgary, AB T2R 0P2

Tickets are $11 per person. Your contribution goes back into organizational programs such as workshops, resources, and community events. It supports us with operational, and administrative expenses.

Host or Publisher Andy Nguyen (Kings of Hearts)