Setting Intentions with Yoga and Nidra with Farrah

Name: Setting Intentions with Yoga and Nidra with Farrah
Start: 2025-01-05T13:00:00-07:00
End: 2025-01-05T15:00:00-07:00
Location: Louisville Community Yoga

Schedule

Sun Jan 05 2025 at 01:00 pm to 03:00 pm

UTC-07:00

Location

Louisville Community Yoga | Louisville, CO

Looking to set your soul’s deepest intentions for the year? The best time to set intentions is during a state of deep meditation, while your awareness is centered. This workshop will include guided intuitive movement, allowing your innermost essential desires to rise to the surface, and then followed by a profoundly relaxing Yoga Nidra meditation where you will lock your intentions deep within recesses of your mind. Learn how Yoga Nidra can help you let go of pre-programed thoughts, conditioning, and remove obstacles to awaken your greatest potential. Together we will explore more expanded states within the body and mind to heal and rejuvenate from deep within.
Students will be provided with one blanket and one bolster, please bring additional blankets, pillows, or eye pillows for your comfort during the nidra meditation.
Sunday, January 5, 1:00 - 3:00 p.m.
$35
Please register in advance on our website.
𝘈𝘣𝘰𝘶𝘵 𝘍𝘢𝘳𝘳𝘢𝘩: 𝘍𝘢𝘳𝘳𝘢𝘩 𝘏𝘢𝘢𝘴𝘦 𝘣𝘦𝘨𝘢𝘯 𝘩𝘦𝘳 𝘭𝘰𝘷𝘦 𝘢𝘯𝘥 𝘥𝘦𝘷𝘰𝘵𝘪𝘰𝘯 𝘵𝘰 𝘺𝘰𝘨𝘢 21 𝘺𝘦𝘢𝘳𝘴 𝘢𝘨𝘰, 𝘭𝘦𝘢𝘥𝘪𝘯𝘨 𝘩𝘦𝘳 𝘵𝘰 𝘣𝘦𝘤𝘰𝘮𝘦 𝘢 𝘤𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘵𝘦𝘢𝘤𝘩𝘦𝘳 𝘪𝘯 2006. 𝘍𝘢𝘳𝘳𝘢𝘩’𝘴 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘴 𝘢 𝘤𝘢𝘭𝘮 𝘢𝘯𝘥 𝘴𝘢𝘧𝘦 𝘴𝘱𝘢𝘤𝘦 𝘵𝘰 𝘦𝘹𝘱𝘭𝘰𝘳𝘦, 𝘳𝘦𝘤𝘩𝘢𝘳𝘨𝘦, 𝘢𝘯𝘥 𝘩𝘦𝘢𝘭 𝘥𝘦𝘦𝘱𝘭𝘺 𝘧𝘳𝘰𝘮 𝘸𝘪𝘵𝘩𝘪𝘯. 𝘚𝘩𝘦 𝘦𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦𝘴 𝘴𝘵𝘶𝘥𝘦𝘯𝘵𝘴 𝘵𝘰 𝘢𝘭𝘸𝘢𝘺𝘴 𝘩𝘰𝘯𝘰𝘳 𝘵𝘩𝘦𝘪𝘳 𝘣𝘰𝘥𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘰𝘮𝘦𝘯𝘵 𝘢𝘯𝘥 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘵𝘩𝘦 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘵𝘩𝘦𝘪𝘳 𝘰𝘸𝘯.