Serene Saturdays

Start your weekend feeling calm, grounded, and restored.

Serene Saturdays is an intimate sound bath experience designed to help you slow down, release stress, and reconnect with yourself. Through the soothing vibrations of crystal singing bowls, guided meditation, and mindful breathing, you'll be invited into a space of deep relaxation and nervous system restoration.

Whether you're looking to unwind after a busy week or simply create more space for yourself, this experience is for you.

• Guided meditation
• Crystal singing bowl sound bath
• Breathwork and mindful relaxation
• Quiet time for reflection and rest

• Reduce stress and tension
• Support nervous system regulation
• Improve mental clarity
• Promote emotional balance
• Leave feeling lighter, calmer, and refreshed

🕘 9:00 AM
🕥 10:30 AM

Duration: Approximately 60 minutes

Just yourself, a blanket if you'd like extra warmth, and a bottle of water. Yoga mats are provided. Feel free to bring a pillow or bolster for additional comfort.

Before You Register

Please review and complete the required Sound Bath Participation & Liability Waiver before purchasing your ticket. By registering, you acknowledge that completion of the waiver is required prior to participating in the session.

Complete your waiver here: https://forms.gle/YZvzgR5VQmouQVJA7

🌿 Space is limited to keep each session intimate. Reserve your spot and give yourself permission to pause, breathe, and reset.