Sensitive & Strong Workshop

Name: Sensitive & Strong Workshop
Start: 2024-10-19T12:30:00-04:00
End: 2024-10-19T13:30:00-04:00
Location: 2150 Bloor St W, Toronto, ON M6S 1M8, Canada

Schedule

Sat Oct 19 2024 at 12:30 pm to 01:30 pm

UTC-04:00

Location

2150 Bloor St W, Toronto, ON M6S 1M8, Canada | Toronto, ON

Do you have a child who is sensitive with big emotions?
Join us for 6 Saturday Sessions where we will explore our strengths and sensitivities, learn to work with our emotions and manage relationships to improve emotional well-being.
Topics / Activities:
- Art activities
- Self-care toolbox
- Finding your people
- Establishing personal boundaries, self-discovery and emotional growth
- Connecting with animals and nature (with a visit from our Therapy Dog, Cashew)
This group is for children 9-13 years old who are highly sensitive, struggle with anxiety or emotion regulation, and are open to meeting like minded peers in a very supportive setting.