Senses in Bloom

Step into an intimate four-course wellness dinner for 20 guests, designed to awaken the senses through seasonal food, guided reflection, and meaningful connection.

Gathered around a spring-inspired communal table, guests will be led through an immersive dining experience hosted by Shauntal Padda, Registered Clinical Counsellor & Founder of Soulitude Wellness & Counselling, Monica Nelson, Holistic Chef of The Art of Nourishment and powered by Amneet The Curator, Marketing, Branding Specialist and Fashion Stylist.

The Experience

Appetizer — Sound

Presence, listening & nervous system awareness Whipped Feta & Honey Lemon Crostini with fresh thyme & hazelnuts

Salad — Sight & Smell

Colour, aroma, memory & emotional cues Green Spring Salad — asparagus, sugar snap peas, shaved fennel, avocado, green apple & arugula with lemon Dijon dressing & toasted pistachios

Main — Touch

Texture, temperature, grounding & comfort Slow Roasted Salmon with Citrus Herb Dressing — build your own plate with radishes, citrus, microgreens & edible flowers, served with herby dill & lemon quinoa and broccolini with parmesan & breadcrumb crumble — contains dairy & gluten

Dessert — Taste

Pleasure, reflection & mindful closing Lemon Semolina Cake with yogurt & crushed pistachios

What's Included

• A four-course private chef dining experience by The Art of Nourishment
• Guided sensory wellness experience paired with each course
• Facilitated reflection and conversation prompts
• Counselling-informed facilitation by Soulitude Wellness & Counselling
• An intimate long-table setting designed for connection and presence

This evening is for you if you're curious about wellness, embodiment, nervous system care, or simply want a more meaningful night out. No prior experience needed, come as you are.

Limited to 20 guests. Please share dietary restrictions upon registration.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Soulitude Wellness & Counselling