Senses Healing
Senses Healing Event
$65 per person
Bookings essential: Click on the booking link. Spots are limited.
Energy Healing with Guided Sound Meditation & Restorative Yoga
A 2.5 hour journey plus 30mins of breaks to centre yourself, calm the mind and reconnect with your inner balance.
Join Mack at Mack’s Massage for a deeply restorative 2 hour energy healing experience created to support self-connection, focus, stress relief, anxiety reduction and emotional balance.
Life can pull your energy in many directions. This session offers a sacred pause, a space to slow down, help release what no longer serves you, and return to your own centre. Through palo santo cleansing, incense, essential oils, guided sound meditation, Reiki and restorative yoga, you will be gently guided through each chakra to restore balance across body, mind and spirit.
Begin with a warm guided palo santo welcome, ceremonially cleansing your energy and setting an intention for your time on the mat with bolsters/cushions props and blanket.
Connect with essential oils and incense, intuitively choosing the scents you feel energetically drawn to in this present moment supporting you physically, mentally and spiritually.
Through guided sound healing, you will be taken on a journey through the chakras. Sound vibrations, breath awareness, meditation and Reiki work together to help release tension, quieten mental noise and help bring your energy back into alignment. You will then receive Reiki healing before and during gentle restorative yoga sequences, allowing the body to fully relax, integrate and recharge.
Chakra journey
Root Chakra — Safety, grounding and belonging
Physically, we focus on releasing tension through the legs, hips and lower back, helping you feel stable and supported.
Mentally, we work with anxious thoughts and overthinking by bringing awareness back to the breath and the present moment.
Spiritually, we reconnect you with a sense of safety, trust and belonging reminding you that you are grounded, held and supported.
Sacral Chakra — Creativity, emotion and flow
Physically - gentle awareness is brought to the hips, pelvis and lower abdomen, areas where emotion and tension can be held.
Mentally, we soften self-judgement and make space for creativity, pleasure and emotional expression.
Spiritually, we invite you to reconnect with your inner flow, passion and ability to receive as well as give.
Solar Plexus Chakra — Confidence, personal power and direction
Physically, we release tightness through the core, diaphragm and upper abdomen, supporting easier breathing and a stronger sense of inner strength.
Mentally, we work with self-doubt, indecision and the need to control, helping you reconnect with clarity and confidence.
Spiritually, we focus on reclaiming your personal power and trusting your own inner guidance.
Heart Chakra — Love, compassion and connection
Physically, we open gently through the chest, shoulders and upper back, releasing heaviness and held tension.
Mentally, we soften grief, resentment and emotional protection, creating space for forgiveness and compassion.
Spiritually, we reconnect you with love for yourself, others and life helping you feel more open, connected and at peace.
Throat Chakra — Expression, truth and communication
Physically, we release tension in the neck, jaw, throat and shoulders, areas commonly affected by stress.
Mentally, we work with unspoken words, self-censorship and fear of being heard.
Spiritually, we support honest self-expression and encourage you to speak, live and create from your truth.
Third Eye Chakra — Intuition, insight and focus
Physically, we ease tension around the forehead, eyes, temples and jaw, supporting deep rest and relaxation.
Mentally, we quieten mental clutter and support clearer thinking, focus and decision-making.
Spiritually, we strengthen trust in your intuition and help you reconnect with your inner wisdom.
Crown Chakra — Peace, connection and higher awareness
Physically, we allow the whole body to settle into deep stillness, supporting the nervous system to move out of stress and into rest.
Mentally, we release mental overload and create space for calm, clarity and presence.
Spiritually, we open you to a greater sense of connection, peace and spiritual awareness.
Creation
Create your own self-healing rituals
To close the session, you will bring together the oils, palo santo, incense, meditation, restorative yoga and your re-centred chakras to create personalised self-healing rituals.
These simple practices can be used at home in 5, 10, 30 minutes or a full hour, helping you maintain balance, calm and connection in everyday life.
Your take-home package
- 20 assorted incense sticks you connect with during the session
- An incense holder
- Your intuitive, self-made essential oil pulse roller
- Palo santo or sage with a plate
- Your own guided meditations, restorative yoga and breath rituals, from 5 minutes to one hour
No previous experience with yoga, meditation, Reiki or energy healing is needed. Come as you are, wear comfortable clothing, and allow yourself this time to be held, healed and restored.
Location: Mack’s Massage, Albany
Duration: 2.5 hours
Bookings essential — limited spaces available.
About Mack
Mack is a Reiki Master, Remedial Massage Therapist, Thai Yoga Massage Therapist, Yoga Instructor, and Meditation and Sound Healing Instructor. With a therapeutic and spiritual approach, Mack creates a safe, welcoming space for you to relax, release and reconnect.
About Mack’s Massage
Mack’s Massage is located at 180 York Street, Albany, and is proudly owned by Gavin Yates and Mack Cassidy. With a dedicated team of 15, Mack’s Massage is open 7 days a week, offering a welcoming space for massage, wellness, recovery, yoga, meditation and energy healing.
Our centre brings together therapeutic and spiritual services to support relaxation, stress relief, physical recovery and overall wellbeing. Whether you are visiting for a treatment, class or healing experience, our team is here to help you feel supported, restored and reconnected.
$65 per person
Bookings essential: Click on the booking link. Spots are limited.
Energy Healing with Guided Sound Meditation & Restorative Yoga
A 2.5 hour journey plus 30mins of breaks to centre yourself, calm the mind and reconnect with your inner balance.
Join Mack at Mack’s Massage for a deeply restorative 2 hour energy healing experience created to support self-connection, focus, stress relief, anxiety reduction and emotional balance.
Life can pull your energy in many directions. This session offers a sacred pause, a space to slow down, help release what no longer serves you, and return to your own centre. Through palo santo cleansing, incense, essential oils, guided sound meditation, Reiki and restorative yoga, you will be gently guided through each chakra to restore balance across body, mind and spirit.
Begin with a warm guided palo santo welcome, ceremonially cleansing your energy and setting an intention for your time on the mat with bolsters/cushions props and blanket.
Connect with essential oils and incense, intuitively choosing the scents you feel energetically drawn to in this present moment supporting you physically, mentally and spiritually.
Through guided sound healing, you will be taken on a journey through the chakras. Sound vibrations, breath awareness, meditation and Reiki work together to help release tension, quieten mental noise and help bring your energy back into alignment. You will then receive Reiki healing before and during gentle restorative yoga sequences, allowing the body to fully relax, integrate and recharge.
Chakra journey
Root Chakra — Safety, grounding and belonging
Physically, we focus on releasing tension through the legs, hips and lower back, helping you feel stable and supported.
Mentally, we work with anxious thoughts and overthinking by bringing awareness back to the breath and the present moment.
Spiritually, we reconnect you with a sense of safety, trust and belonging reminding you that you are grounded, held and supported.
Sacral Chakra — Creativity, emotion and flow
Physically - gentle awareness is brought to the hips, pelvis and lower abdomen, areas where emotion and tension can be held.
Mentally, we soften self-judgement and make space for creativity, pleasure and emotional expression.
Spiritually, we invite you to reconnect with your inner flow, passion and ability to receive as well as give.
Solar Plexus Chakra — Confidence, personal power and direction
Physically, we release tightness through the core, diaphragm and upper abdomen, supporting easier breathing and a stronger sense of inner strength.
Mentally, we work with self-doubt, indecision and the need to control, helping you reconnect with clarity and confidence.
Spiritually, we focus on reclaiming your personal power and trusting your own inner guidance.
Heart Chakra — Love, compassion and connection
Physically, we open gently through the chest, shoulders and upper back, releasing heaviness and held tension.
Mentally, we soften grief, resentment and emotional protection, creating space for forgiveness and compassion.
Spiritually, we reconnect you with love for yourself, others and life helping you feel more open, connected and at peace.
Throat Chakra — Expression, truth and communication
Physically, we release tension in the neck, jaw, throat and shoulders, areas commonly affected by stress.
Mentally, we work with unspoken words, self-censorship and fear of being heard.
Spiritually, we support honest self-expression and encourage you to speak, live and create from your truth.
Third Eye Chakra — Intuition, insight and focus
Physically, we ease tension around the forehead, eyes, temples and jaw, supporting deep rest and relaxation.
Mentally, we quieten mental clutter and support clearer thinking, focus and decision-making.
Spiritually, we strengthen trust in your intuition and help you reconnect with your inner wisdom.
Crown Chakra — Peace, connection and higher awareness
Physically, we allow the whole body to settle into deep stillness, supporting the nervous system to move out of stress and into rest.
Mentally, we release mental overload and create space for calm, clarity and presence.
Spiritually, we open you to a greater sense of connection, peace and spiritual awareness.
Creation
Create your own self-healing rituals
To close the session, you will bring together the oils, palo santo, incense, meditation, restorative yoga and your re-centred chakras to create personalised self-healing rituals.
These simple practices can be used at home in 5, 10, 30 minutes or a full hour, helping you maintain balance, calm and connection in everyday life.
Your take-home package
- 20 assorted incense sticks you connect with during the session
- An incense holder
- Your intuitive, self-made essential oil pulse roller
- Palo santo or sage with a plate
- Your own guided meditations, restorative yoga and breath rituals, from 5 minutes to one hour
No previous experience with yoga, meditation, Reiki or energy healing is needed. Come as you are, wear comfortable clothing, and allow yourself this time to be held, healed and restored.
Location: Mack’s Massage, Albany
Duration: 2.5 hours
Bookings essential — limited spaces available.
About Mack
Mack is a Reiki Master, Remedial Massage Therapist, Thai Yoga Massage Therapist, Yoga Instructor, and Meditation and Sound Healing Instructor. With a therapeutic and spiritual approach, Mack creates a safe, welcoming space for you to relax, release and reconnect.
About Mack’s Massage
Mack’s Massage is located at 180 York Street, Albany, and is proudly owned by Gavin Yates and Mack Cassidy. With a dedicated team of 15, Mack’s Massage is open 7 days a week, offering a welcoming space for massage, wellness, recovery, yoga, meditation and energy healing.
Our centre brings together therapeutic and spiritual services to support relaxation, stress relief, physical recovery and overall wellbeing. Whether you are visiting for a treatment, class or healing experience, our team is here to help you feel supported, restored and reconnected.
Where is it happening?
180 York Street, Albany, WA, Australia
Know what’s Happening Next — before everyone else does.
Host or PublisherMacks Massage
