Senior Movement Classes @ Buder
Schedule
Wed Jul 03 2024 at 10:00 am to 11:00 am
UTC-05:00Location
St Louis Public Library-Buder Branch | Southhampton, MO
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Join us at Buder on the 1st and 3rd Wednesday for Senior Movement Classes designed to promote physical fitness, flexibility, balance, and overall well-being among older adults. This program offers a safe and inclusive environment for seniors to engage in a variety of low-impact exercises and movements that cater to their unique needs and abilities. It aims to enhance the quality of life, independence, and longevity of participants. The program is led by certified fitness instructors from Citra Fitness and Movement. Registration Recommended. https://slpl.bibliocommons.com/v2/events?q=senior%20movement&locations=5
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Where is it happening?
St Louis Public Library-Buder Branch, 4401 Hampton Ave,St. Louis, Missouri, Southhampton, United StatesEvent Location & Nearby Stays:
