Self Sculpt Sanctuary - Stretch and Strengthen for Sunrise at the Cliffs
Schedule
Fri Nov 22 2024 at 06:30 am to 07:30 am
UTC-08:00Location
Santa Cruz Cliffs | San Diego, CA
About this Event
Welcome to Self Sculpt Sanctuary - Stretch and Strengthen at the Beach!
Join Audrey Renee for a FREE rejuvenating work out at Ocean Beach where we will focus on enhancing your mind-body connection. This is a welcoming space whether you're a new or a seasoned practitioner! We’ll move through dynamic stretches, build resilience with strength exercises, and finish with grounding meditation—Come be part of an empowering experience by the ocean!
Suggested donation: $10 -20. Contributions are entirely optional and always appreciated to support future sessions! Cash, Venmo (@audreyyrenee), Zelle ([email protected]).
Where: Enter on Brighton Beach and go left past Ocean Beach Surf School | Surf Lessons
What to Bring: Yoga Mat, Water, appropriate clothing for the weather and exercise and positive energy!
Parking: Parking can be tough, so try to arrive a bit early to be on time and get set up!
Instructor - Audrey Renee
(Currently an instructor at UFC Fit, with experience teaching group exercises in strength, stretch, spin, HIIT and core condtioning . Experience teaching all age groups and body types with modifications available.)
Instagram for any questions - @missaudreyrenee
Where is it happening?
Santa Cruz Cliffs, 5026-5028 Santa Cruz Avenue, San Diego, United StatesEvent Location & Nearby Stays:
USD 0.00