Self-Reiki Sanctuary | Group Sound Bath & Self-Reiki Meditation

Join Vera for a meaningful self-care experience that combines the restorative practice of self-Reiki with a powerful healing sound immersion.

NOTE: This program is for Level-1 certified self-Reiki practitioners. (If you are not yet self-Reiki certified, join Vera for an upcoming FREE Reiki 1 training!)

What is a sound bath?

A sound bath is a deeply immersive healing experience designed to promote relaxation and healing through sound. Many participants enter a meditative state, where thoughts slow down, and a sense of peace and stillness envelops you. Time may seem to stretch, and you might lose track of it entirely. You might feel the vibrations of the sound traveling through your body, creating a sense of resonance and alignment. Some people experience tingling sensations, deep relaxation, or even a sense of weightlessness. Following the session, you’ll likely feel a profound sense of calm, clarity, and rejuvenation. It’s common to leave with a greater sense of balance and well-being, as the frequencies have helped release tension and energetic blocks.

Why combine sound and self-Reiki?

Reiki is a vital part of self-care and ideally should be practiced daily (much like brushing your teeth). However, life often gets busy, leaving very little room for ourselves at the end of long days. Our goal is to create and hold a space for you to connect deeply with yourself without distraction. You've felt the power of self-Reiki. Now imagine practicing while healing energy frequencies move around and through you! It will be a powerful healing experience - and the perfect space for you to destress and restore energetic balance. (This event also falls on the evening of Election Day, and we might all really need to destress by that point!)

What to expect.

We'll begin the healing experience by creating a container, checking in, sharing dharma, and setting intentions for the practice. Next, we'll activate Reiki energy and prepare for the practice. Next, Vera will use resonant healing sounds from crystal singing bowls and other healing instruments to create a sanctuary for your self-Reiki practice while she guides you through each of the chakras. Finally, we'll close the practice by reflecting on the experience in gratitude.

We'll meet at CV Restorative Bodywork in Lewiston, NY. If you choose the mat practice option, please bring your favorite yoga mat, blanket (also available in the studio), eye pillow, and journal. Please bring a blanket (also available in the studio), an eye mask, and a journal for chair practice.

Waiver of Liability
By purchasing a ticket, I acknowledge and accept the following terms:

1. I understand that participation in sound healing and reiki may involve mental and emotional exertion, potentially leading to sensations, such as dizziness, headache, or emotional release, including but not limited to extreme joy, sadness, or the release of pent-up emotions. I am fully cognizant of these inherent risks.
2. I acknowledge that it is my duty to consult with a medical professional before and concerning my involvement in any healing program, including sound bath and reiki healing.
3. I affirm that I am in good health and do not experience any medical conditions (such as pregnancy, heart conditions, metal pins or plates, sound sensitivity, etc.) that would impede my ability to engage in sound bath activities safely.
4. I consent to assume complete liability for any foreseeable or unforeseeable risks, injuries, or damages that may arise from my involvement in the program.
5. I knowingly, voluntarily, and explicitly relinquish any and all claims against the instructor, the proprietor, or the lessee of the premises for any injuries or damages sustained during my participation in classes or workshops.
6. I agree to unconditionally release and waive any present or future claims against Vera V. Chapman, LLC, its proprietors, officers, employees, and instructors.
7. I have thoroughly read, comprehend, and consent to the terms outlined in this Agreement and Release of Waiver of Liability. I voluntarily endorse these terms, recognizing that my ticket purchase serves as my unequivocal acceptance and endorsement of this comprehensive release of liability to the maximum extent permissible under New York State law.

Host or Publisher Vera Chapman