Self-Love Reset: Mind, Body, & Soul

An evening experience designed to help you pause, reconnect, and pour back into yourself.

In the middle of everything you carry—your roles, your responsibilities, your constant pouring into others…
When was the last time you truly poured into you?

This experience was created to give you that space.

A space to breathe
A space to release
A space to reconnect

Just days before Mother’s Day, this is your invitation to receive—not because you earned it, but because you deserve it.

Info: Arrival + connection,

Grounding moment + opening reflection,

45-minute barre movement session,

Cool down + guided reflection,

Self-love reset workshop + journaling,

Closing integration + takeaways

You’ll leave feeling:

Grounded in your body

Lighter in your mind

More compassionate toward yourself

Reconnected to who you are

Refreshed, renewed, and supported

And with your swag bag in hand, you’ll have tangible reminders to continue this self-love journey at home.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Lauren Richeson