Self-Defense Workshop with Dan Suede

This Self-Defense Workshop is designed to equip everyday people with practical tools to navigate and handle real-world situations. Whether you’re walking home at night, using

public transportation, or simply want more confidence in your daily routine, you will learn strategies that are effective, simple, and empowering.

What You’ll Learn

• Situational Awareness – How to recognize and avoid dangerous situations before they escalate
• De-escalation Tactics – Simple communication strategies to defuse potential threats
• Practical Self-Defense Skills – Easy-to-learn techniques for common scenarios (grabs, holds, street confrontations)
• Everyday Objects as Tools – Using what’s around you (keys, bags, phones) for protection
• Confidence & Mindset – Developing the mental edge to respond under pressure

Why Join?

Learn realistic skills you can use immediately

Build confidence in everyday environments

Train with an experienced instructor

Create a safer community together

This class is open to everyone.

This will be an active class with strategic counter tactics. There is minimal contact in class (learning self-control) and

will be taught progressively. 

Investment: $25 /$30 Day of

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Sun Yoga Tampa