Self-Defense Workshop with Dan Suede

This Self-Defense Workshop is designed to equip everyday people with practical tools to navigate and handle real-world situations. Whether you’re walking home at night, using
public transportation, or simply want more confidence in your daily routine, you will learn strategies that are effective, simple, and empowering.
What You’ll Learn

• Situational Awareness – How to recognize and avoid dangerous situations before they escalate
• De-escalation Tactics – Simple communication strategies to defuse potential threats
• Practical Self-Defense Skills – Easy-to-learn techniques for common scenarios (grabs, holds, street confrontations)
• Everyday Objects as Tools – Using what’s around you (keys, bags, phones) for protection
• Confidence & Mindset – Developing the mental edge to respond under pressure

Why Join?
Learn realistic skills you can use immediately
Build confidence in everyday environments
Train with an experienced instructor
Create a safer community together
This class is open to everyone.This will be an active class with strategic counter tactics. There is minimal contact in class (learning self-control) and
will be taught progressively.Investment: $25 /$30 Day of

Know what’s Happening Next — before everyone else does.

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Host or Publisher Willow Marcotte