Self Defence Course

Join us for an empowering self-defence event led by Nigel, an expert with over 34 years of experience in martial arts and self-defence. With a background that includes running courses for schools, companies, and community groups, coaching NZ competitive teams, and working as a bodyguard, Nigel brings a wealth of knowledge and practical skills to this session.

This event will cover essential topics like situational awareness, basic self-defence moves, de-escalation techniques, and escape tactics. You’ll also learn about body language, boundary setting, and post-incident protocols, equipping you with the tools to handle various situations confidently.

Whether you're preparing for travel, enhancing workplace safety, or building valuable life skills, this event is designed to meet your needs. Don’t miss the chance to learn from one of the best—secure your spot today and take a step toward greater personal security.
Please note: A minimum of 15 participants is required for this event to proceed.
https://www.selfdefence.co.nz/self-defence

Host or Publisher Proactive Martial Arts