Self Compassion focused Mindful Movement Retreat Day
Schedule
Sat May 09 2026 at 10:30 am to 05:30 pm
UTC+01:00Location
Acorn Barn, Warwickshire CV7 8HP | Nuneaton, EN
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Unplug from the noise and reconnect with yourself in our self-compassion focused mindfulness and meditation retreat. Settle into peace and tranquility in our meadow location. Breath in the fresh rural air and ground yourself in the natural environment of mother earth. A full day of deep rest and time for yourself. The day will invite you to slow down, switch off your mobile, close your eyes and connect with your inner world. With guided meditation in stillness and connective mindfulness social activities the day will provide opportunities for quite self reflection / contemplation and enjoyable conversation.
Please bring a note book and a pen as we will be writing a love letter to ourselves by the end of the day. Setting some intentions / actions to support ourselves to be committed in our efforts to be kinder and more compassionate to ourselves. I appreciate this may initially feel uncomfortable. In fact, the more uncomfortable you feel with this the more likely you will be to benefit from the process. Your note book and writing will remain private. This is for your personal support and development.
Refreshments on arrival, healthy & hearty vegetarian lunch, afternoon tea and cake, fruit and snacks (you will be well nourished)
The day is open to ALL from ages 16 years plus. Anyone needing a carer or professional support worker will need to book an individual ticket.
Places are limited and booking early to secure your place is advised.
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Where is it happening?
Acorn Barn, Warwickshire CV7 8HP, 1 Bond Street, Nuneaton, CV11 4BU, United KingdomEvent Location & Nearby Stays:
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