Self Care Through Hair Hamilton!

This isn't a lecture. It's not about giving advice. It's about creating a circle where men can have real, honest conversation!
About this Event

On Sunday, June 14th at 1pm, Self-Care Through Hair is coming to Trims Barbershop!

1157 Rymal Rd E, Hamilton, ON

Black Men.Good food.Cold drinks.

And a conversation that could change everything.

Join us for "Real Talk, Real Lives" a powerful event hosted by Black Mental Health Canada, created exclusively for Black men in Hamilton and surrounding areas.

This isn’t just another event. It’s a space for truth.A space to drop the mask.A space where brothers build, educate, and heal.

WHAT TO EXPECT:🍗 Free Food & Refreshments✊ Real, Unfiltered Conversations🧠 Mental Health Insights Tailored for Black Men🎤 Stories from Brothers Who've Been Through It🤝 Community. Support. Brotherhood.

We’ll talk depression, stress, fatherhood, identity, and everything they told us to keep quiet about.

Because the truth is, we hurt too—but we don’t have to hurt alone.

Come through. Bring a brother. Leave lifted.

🎟️ FREE to attend, but registration is required.Seats are limited.Don't miss your chance to be part of a movement.

Let’s talk. Let’s build. Let’s grow. Together.