Self Care Sundays | Restorative Yoga | Jamaica Plain, MA

What if the best way to prepare for your week wasn’t to do more… but to do less?

In a world where everything moves fast, Yin and Restorative Yoga invite you to pause.

These gentle, deeply supported practices release tension in the body, calm the nervous system, and give you a sense of renewal you can carry into your week.

At Instrumental Yoga in Jamaica Plain, we’ve seen everyone from busy professionals to retirees leave class standing taller, breathing easier, and feeling lighter.

Join us on Sundays at 7pm for an experience that will elevate your week ahead.

Use Code: Relax to get 50% off by booking directly with us.

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Host or Publisher Brian Stern