Pranayama Breathing Free Class • Boston

Schedule

Wed Nov 15 2023 at 01:00 pm to Wed Sep 25 2024 at 01:30 pm

UTC-05:00

Location

Soul Dimension | Boston, MA

Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos
About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Boston, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Boston

Bouncing Babies
Mon Jun 17 2024 at 10:30 am Bouncing Babies

Boston Public Library

East End House Senior Trip to the Museum of Science
Mon Jun 17 2024 at 10:45 am East End House Senior Trip to the Museum of Science

Museum of Science

TRIPS-ADVENTURES
Elementary ESOL: Level 2
Mon Jun 17 2024 at 11:00 am Elementary ESOL: Level 2

East Boston Branch of the Boston Public Library

WORKSHOPS
Explore and Play
Mon Jun 17 2024 at 11:15 am Explore and Play

Boston Public Library

Spring Invisalign\u00ae Day!
Mon Jun 17 2024 at 04:00 pm Spring Invisalign® Day!

274 Newbury St, Boston, MA, United States, Massachusetts 02116

STEAM Team with Harvard Women in Chemistry
Mon Jun 17 2024 at 04:00 pm STEAM Team with Harvard Women in Chemistry

700 Boylston St, Boston, MA, United States, Massachusetts 02116

KIDS
The Dance Fusion Experience @ The Rose Kennedy Greenway
Mon Jun 17 2024 at 05:30 pm The Dance Fusion Experience @ The Rose Kennedy Greenway

Rose Kennedy Greenway-Chinatown

WORKSHOPS HEALTH-WELLNESS
Seaport Sweat 2024 | Get LIT for HIIT
Mon Jun 17 2024 at 05:30 pm Seaport Sweat 2024 | Get LIT for HIIT

85 Northern Avenue,Boston,02210,US

WORKSHOPS
Startups: Understand Lean Startup vs. Design Thinking vs. Agile
Fri Oct 02 2020 at 02:00 pm Startups: Understand Lean Startup vs. Design Thinking vs. Agile

ONLINE

BUSINESS ART
ONLINE: Boston Free Guided Meditation Classes
Sun Oct 11 2020 at 09:45 am ONLINE: Boston Free Guided Meditation Classes

https://zoom.us/j/9181716151

HEALTH-WELLNESS MEDITATION
Waterworks Museum:  SPECIAL ACCESS TOUR
Wed Sep 01 2021 at 02:45 pm Waterworks Museum: SPECIAL ACCESS TOUR

Metropolitan Waterworks Museum

HEALTH-WELLNESS TRIPS-ADVENTURES
Free Career Empowerment & Meditation Class - Boston
Fri Jan 28 2022 at 09:00 pm Free Career Empowerment & Meditation Class - Boston

Online via Zoom

MEDITATION WORKSHOPS
Botox Training - Boston, MA
Sat Jan 21 2023 at 07:00 am Botox Training - Boston, MA

AC Hotel by Marriott Boston Downtown

WORKSHOPS HEALTH-WELLNESS
3 Strategies to Transform Your Life with Chronic Illness - Boston
Sat Feb 18 2023 at 12:00 pm 3 Strategies to Transform Your Life with Chronic Illness - Boston

Boston

HEALTH-WELLNESS WORKSHOPS
Sound Therapy New Moon Meditation - BOSTON, MA
Tue Mar 21 2023 at 04:00 pm Sound Therapy New Moon Meditation - BOSTON, MA

Boston

HEALTH-WELLNESS MEDITATION
Weekly In-Person Breastfeeding Support
Wed Apr 05 2023 at 12:00 pm Weekly In-Person Breastfeeding Support

Beth Israel Deaconess Medical Center

HEALTH-WELLNESS
Chestnut Hill Reservoir Historic Walking Tour
Sat May 27 2023 at 09:00 am Chestnut Hill Reservoir Historic Walking Tour

Metropolitan Waterworks Museum

HEALTH-WELLNESS
Get Lasting Relief from IBS and Painful Gut Problems - Boston MA
Mon Jul 03 2023 at 06:00 pm Get Lasting Relief from IBS and Painful Gut Problems - Boston MA

Boston

WORKSHOPS HEALTH-WELLNESS
Harvard Chan Combination Lock for School Lockers 2023-2024
Wed Jul 19 2023 at 12:00 pm Harvard Chan Combination Lock for School Lockers 2023-2024

Harvard T.H. Chan School of Public Health

HEALTH-WELLNESS
Taproom Yoga at Long Live Roxbury
Sat Aug 12 2023 at 11:00 am Taproom Yoga at Long Live Roxbury

Long Live Roxbury

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Boston?

Discover Boston Events