Self-Care Simplified: Weekly Wellness Workshop
Schedule
Wed Oct 15 2025 at 06:00 pm to 07:00 pm
UTC-04:00Location
Folkmoot | Waynesville, NC
Take a break from the chaos and focus on simple, practical self-care you can actually use. Each session combines topics like nutrition, enjoyable movement, restorative sleep, stress relief, and more.
We’ll include a quick educational piece, a hands-on activity, and time for discussion. Together, we’ll set one practical goal for the week, and you’ll leave with a takeaway to help reinforce what you learned.
Offered at two times each week, pick the one that fits your schedule.
Where is it happening?
Folkmoot, 112 Virginia Ave ,Waynesville, North Carolina, United StatesEvent Location & Nearby Stays: