Self-Care Saturdays @ Hotel Nia Palo Alto: Sound Experience

Join Blair and Joey, co-founders of Sound Garden, for an immersive sound healing experience and deep full-body reset. Gathering during the 8/8 Lion's Gate Portal, this journey invites you to slow down, release what you've been carrying, and realign with your inner wisdom as gongs, crystal alchemy bowls, and chimes fill the space. Let the resonance calm your nervous system, quiet your mind, and open you to the abundance this season symbolizes. Whether you're new to sound healing or returning to your practice, arrive a few minutes early to settle in and connect - you'll leave grounded, renewed, and carrying the vibration with you long after the final note fades.
📍 HOTEL NIA, BAY AREA
200 Independence Dr, Menlo Park, CA 94025

⏰ EVENT TIME:

10:45 AM - 11:00 AM // Tea, Mingle & Settle-In

11:00 AM - 12:00 PM // Our Hour Long Self-Care Saturday Session Begin Promptly @ 11am
You are sure to get your dose of self-care! Whether it's movement, meditation, or something totally unexpected, this Saturday’s session will leave you feeling grounded, elevated, and totally in your flow.
No prior experience? No problem!
Our Self Care Saturday Sessions at the stunning Hotel Nia are perfect for beginners and seasoned practitioners alike. We welcome everyone who is curious about enhancing their well-being and connecting with like-minded individuals.
Come mingle, meditate, explore, feel, slow down, fill up & vibe high. We look forward to seeing you there.