Self-Care Saturday Wellness Event

Schedule

Sat Feb 21 2026 at 09:30 am to 11:30 am

UTC-06:00

Location

8564 Katy Fwy ste 142 | Houston, TX

Advertisement
Enjoy a 1-hour workout session, InBody composition scan, mini recovery experiences, juice samples, vendors, and wellness giveaways
About this Event

Join us for a high-energy Self-Care Saturday Wellness Event designed to help you move, reset, and feel your best. Guests will be welcomed and checked in before receiving an InBody body composition scan, followed by a guided warm-up and full-body workout led by Fairchild Sports Performance, combining strength, cardio, and conditioning.

After the workout, enjoy mini recovery sessions provided by Unify Physical Therapy & Wellness, along with Leemos Health Bar fresh juice samples, door prizes, giveaways, and fun photo-ops to celebrate your hard work and kick off the weekend feeling refreshed and energized.

This event is perfect for adults of all fitness levels looking for a motivating group workout experience with a wellness twist.

Advertisement

Where is it happening?

8564 Katy Fwy ste 142, 8564 Katy Freeway, Houston, United States

Event Location & Nearby Stays:

Tickets

USD 25.00

Icon
Know what’s Happening Next — before everyone else does.
Fairchild Sports Performance

Host or Publisher Fairchild Sports Performance

Ask AI if this event suits you:

Discover More Events in Houston

Cranial Prosthesis Certification: Build a 6-Figure Medical Wig Business
Sat, 21 Feb at 09:00 am Cranial Prosthesis Certification: Build a 6-Figure Medical Wig Business

Omni Houston Hotel

WORKSHOPS NONPROFIT
Montessori Workshop: The Essentials of Infant and Toddler Care
Sat, 21 Feb at 09:00 am Montessori Workshop: The Essentials of Infant and Toddler Care

5111 La Branch St

WORKSHOPS
Lunar New Year at ILTexas Windmill Lakes K-8
Sat, 21 Feb at 09:00 am Lunar New Year at ILTexas Windmill Lakes K-8

International Leadership of Texas, Windmill Lakes K-8

CHINESE-NEW-YEAR KIDS
The Real Estate Baller Bootcamp: A 1-Day Intensive
Sat, 21 Feb at 09:00 am The Real Estate Baller Bootcamp: A 1-Day Intensive

Texas Real Estate Investment Center

WORKSHOPS
Houston Book Show
Sat, 21 Feb at 10:00 am Houston Book Show

Winter Street Studios

#LuminousLOS Winter Will-A-Thon
Sat, 21 Feb at 10:00 am #LuminousLOS Winter Will-A-Thon

Bammel Church Of Christ

VALENTINES-DAY
The Garden Ritual at La Colombe d'Or Hotel
Sat, 21 Feb at 10:00 am The Garden Ritual at La Colombe d'Or Hotel

La Colombe d'Or Restaurant & Hotel

HEALTH-WELLNESS WORKSHOPS
Who We Are
Sat, 21 Feb at 10:00 am Who We Are

St. Thomas the Apostle Episcopal Church

SPORTS
SWEAT. TWERK. WERK
Sun, 09 Jan at 03:00 pm SWEAT. TWERK. WERK

Houston Divine Studio

HOLIDAY WORKSHOPS
RSVP through SweatPals:  Yoga Flow Little Woodrows (Midtown)
Mon, 03 Jun at 07:00 pm RSVP through SweatPals: Yoga Flow Little Woodrows (Midtown)

2306 Brazos St

HEALTH-WELLNESS
Oxi Burn Bootcamp
Sat, 13 Jul at 10:00 am Oxi Burn Bootcamp

5900 Schumacher Ln

Walk and Yoga in the Park
Sun, 26 Jan at 02:22 pm Walk and Yoga in the Park

Tom Bass Regional Park Section III

HEALTH-WELLNESS YOGA
GlowBoss Empower Circle Hike & Walk
Sun, 23 Mar at 03:00 pm GlowBoss Empower Circle Hike & Walk

South Picnic Lane

TRIPS-ADVENTURES TREKKING
Mighty Men of God: Free Monthly Hoops
Sat, 19 Apr at 02:30 pm Mighty Men of God: Free Monthly Hoops

Willowbrook Hoopston Athletics - Entrance: Back of building

SPORTS
SENSUAL POLE FLOW DANCE CLASS (All Levels)
Thu, 24 Apr at 07:30 pm SENSUAL POLE FLOW DANCE CLASS (All Levels)

Silk Studio

WORKSHOPS HEALTH-WELLNESS
Pilates Training Bootcamp to Build Strength and Flexibility
Sat, 17 May at 10:00 am Pilates Training Bootcamp to Build Strength and Flexibility

Hermann Park

PILATES WORKSHOPS
Get Fit with Charlene
Wed, 02 Jul at 07:00 pm Get Fit with Charlene

Melanated Magic Event Studio

ENTERTAINMENT DANCE
Stroll Like a Muva: Monthly Walking Club for Moms & Moms-to-Be
Sat, 05 Jul at 10:00 am Stroll Like a Muva: Monthly Walking Club for Moms & Moms-to-Be

Levy Park

KIDS MEETUPS
VIBE
Fri, 29 Aug at 07:00 pm VIBE

MoveNation Dance Academy

WORKSHOPS
3 FREE Full Body  Workout Classes to help you Lose your Stomach
Wed, 05 Nov at 05:15 pm 3 FREE Full Body Workout Classes to help you Lose your Stomach

3505 S Dairy Ashford Rd

WORKSHOPS

What's Happening Next in Houston?

Discover Houston Events