Self Care Saturday - Tai Chi Qi Gong & Yoga with Ruth
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Relax, restore & rejuvenate with Soulfired Sauna & Studio37
09.30am - 90 minute class: Tai Chi Qi Gong & Yoga with Ruth
11.45am - 1hr sauna & cold plunge
10% off @Woven Cafe
we’re super pleased to announce that our last Self Care Saturday of 2026 will be with Shepton’s Ruth Pratt
Ruth will be hosting a Tai Chi Qi Gong & Yoga fusion class, designed for all abilities, to help improve balance, strength and overall wellbeing, helping to calm & ground the nervous system before heading into the sauna for an hour of warmth and stillness in the sauna.
Bring your cosiest blankets and your comfiest clothes and enjoy some time for yourself.
Coffee, cakes & refreshments will be available at Woven Cafe.
If you have Soulfired Sauna Annual Membership: apply code SELFCARE at checkout for 10% off
09.30am - 90 minute class: Tai Chi Qi Gong & Yoga with Ruth
11.45am - 1hr sauna & cold plunge
10% off @Woven Cafe
we’re super pleased to announce that our last Self Care Saturday of 2026 will be with Shepton’s Ruth Pratt
Ruth will be hosting a Tai Chi Qi Gong & Yoga fusion class, designed for all abilities, to help improve balance, strength and overall wellbeing, helping to calm & ground the nervous system before heading into the sauna for an hour of warmth and stillness in the sauna.
Bring your cosiest blankets and your comfiest clothes and enjoy some time for yourself.
Coffee, cakes & refreshments will be available at Woven Cafe.
If you have Soulfired Sauna Annual Membership: apply code SELFCARE at checkout for 10% off
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Where is it happening?
Rock Farm, Windsor Hill Lane, BA4 4JE Shepton Mallet, United Kingdom, Wells, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherSoulfired Sauna
