Self-Care Saturday

Name: Self-Care Saturday
Start: 2025-08-16T08:30:00-04:00
End: 2025-08-16T09:30:00-04:00
Location: Hazardville United Methodist Church

Schedule

Sat Aug 16 2025 at 08:30 am to 09:30 am

UTC-04:00

Location

Hazardville United Methodist Church | Enfield, CT

Your Weekend Starts Here: Self-Care Saturday Yoga.
Give yourself the ultimate gift after a full week! Our Self-Care Saturday Yoga class offers a rejuvenating yoga flow that will help you release stress and embrace the weekend ahead. This is your dedicated time to nourish your body and calm your mind.
Through gentle movement and intentional breathing, we'll guide you into a state of deep relaxation and renewal. Leave feeling grounded, energized, and completely ready to enjoy your weekend to the fullest.
Please remember to bring:
-Comfortable clothes
-Your yoga mat
-Water
-A towel
-Any other props you like to use for your yoga practice
Invest in yourself this Saturday.
The more we care for ourselves, the better we feel and the better able we are to care for those and the world around us.