Self Care Mini Yoga Retreat November 25

Schedule

Fri Nov 07 2025 at 06:00 pm to 08:00 pm

UTC+00:00

Location

Appleton Parish Hall | Warrington, EN

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Join us for a relaxing evening of yoga, meditation, and self-care activities at our Self Care Mini Yoga Retreat!
About this Event

Join me for an evening of pure bliss and relaxation.

You will be welcomed with a heart opening nutritious organic cacao or herbal tea alternative, with light snacks.

Indulge in some gorgeous organic skincare with a guided facial.

We will enjoy face yoga known for releasing stress & tension whilst improving blood flow and stimulating collagen to the face.

We will practice pranayama - feeling the benefits of breath to our body and energy systems.

  • Calms the nervous system – activates the parasympathetic “rest and digest” response, easing stress and anxiety.
  • Supports emotional regulation – helps release tension and cultivates a sense of inner steadiness.

Take deep stretches & practice floor based relaxing restorative yoga.

Finishing with the zen and bliss of Yoga Nidra & Extended Savasana.

Melt into your weekend pampered, connected and relaxed.

A welcoming, warm & friendly gathering suitable for all.

Limited places


Friday 7th November 6-8pm


£18 exchange or grab your early bird ticket for just £15!


Love & Light

Teresa x

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Where is it happening?

Appleton Parish Hall, 37 Dudlow Green Road, Warrington, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 16.96 to GBP 20.21

Teresa Brassell

Host or Publisher Teresa Brassell

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