SELF CARE MINI YOGA RETREAT
Schedule
Fri Jun 05 2026 at 06:00 pm to 08:15 pm
UTC+01:00Location
Appleton Parish Hall | Warrington, EN
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Join us for a relaxing evening of yoga, meditation, and self-care activities at our Self Care Mini Yoga Retreat!An evening of pure bliss and relaxation.
You will be welcomed with a heart opening nutritious organic cacao or herbal tea alternative, with light snacks.
Indulge in some gorgeous organic skincare with a guided facial.
We will enjoy face yoga known for releasing stress & tension whilst improving blood flow and stimulating collagen to the face.
We will practice pranayama - feeling the benefits of breath to our body and energy systems.
Calms the nervous system – activates the parasympathetic “rest and digest” response, easing stress and anxiety.
Supports emotional regulation – helps release tension and cultivates a sense of inner steadiness.
Take deep stretches & practice floor based relaxing restorative yoga.
Finishing with the zen and bliss of Yoga Nidra & Extended Savasana.
Melt into your weekend pampered, connected and relaxed.
A welcoming, warm & friendly gathering suitable for all.
Limited places
£20 exchange or grab your early bird ticket for just £17!
https://www.eventbrite.co.uk/e/1989639476233?aff=oddtdtcreator
Love & Light
Teresa x
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Where is it happening?
Appleton Parish Hall, Dudlow Green Rd,Warrington, England, United KingdomEvent Location & Nearby Stays:
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