Seasoned & Strong: 3-week Wellness Session

Schedule

Fri, 20 Feb, 2026 at 01:00 pm

UTC-05:00

Location

Skyrise Elderly Housing | Kalamazoo, MI

Advertisement
ElderUp is partnering with Bronson Community Health to bring you a 3-week wellness series
Focus areas: heart health, strength, and simple home cooking.
Start: Jan 9 - Jan 23
When: Fridays for 2 hrs.
What to know: Every session is divided into 2 parts (lesson & brief exercise class) *Snacks and social engagement included.
Cost: Free
What to wear: Comfortable clothes
Registration Required:
Call: (269) 312-3775 or
Click link: https://form.jotform.com/253096019526156
Classes with less than 8 people will be cancelled
Advertisement

Where is it happening?

Skyrise Elderly Housing, 110 E Walnut St, Kalamazoo, MI 49007, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
ElderUp

Host or Publisher ElderUp

Ask AI if this event suits you:

Discover More Events in Kalamazoo

Regional Tournament
Fri, 20 Feb at 09:00 am Regional Tournament

Continental Lanes

SPORTS TOURNAMENTS
2026 Kalamazoo Winter Gift, Food and Craft Show
Fri, 20 Feb at 09:00 am 2026 Kalamazoo Winter Gift, Food and Craft Show

Kalamazoo County Expo Center

FOOD-DRINKS
De-Escalation Training
Fri, 20 Feb at 09:00 am De-Escalation Training

Gryphon Place

WORKSHOPS
Kalamazoo County Workshop: Career Exploration +JOFI Assessment
Fri, 20 Feb at 10:00 am Kalamazoo County Workshop: Career Exploration +JOFI Assessment

Michigan Works! Southwest Kalamazoo County Service Center

WORKSHOPS JOB-FAIRS
Weekend Psychic & Holistic Expo in Kalamazoo!
Fri, 20 Feb at 03:00 pm Weekend Psychic & Holistic Expo in Kalamazoo!

Kalamazoo County Expo Center

BUSINESS EXHIBITIONS
Lenten Dinner
Fri, 20 Feb at 05:00 pm Lenten Dinner

4408 S. Westnedge , Kalamazoo, MI, United States, Michigan 49008

Dance Your Heart Community Dance Share
Fri, 20 Feb at 06:00 pm Dance Your Heart Community Dance Share

1103 Portage St, Kalamazoo, MI

ART
Kalamazoo Wings vs. Indy Fuel
Fri, 20 Feb at 07:00 pm Kalamazoo Wings vs. Indy Fuel

Wings Event Center

Self-Care City Scavenger Hunt\u2013Based on Hot Habits Series:  Kalamazoo Area
Thu, 03 Oct at 01:00 pm Self-Care City Scavenger Hunt–Based on Hot Habits Series: Kalamazoo Area

*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

HEALTH-WELLNESS TRIPS-ADVENTURES
Sound Bath Healing Session - Meditation from home for People in Kalamazoo
Sat, 05 Jul at 06:00 pm Sound Bath Healing Session - Meditation from home for People in Kalamazoo

Kalamazoo

MEDITATION HEALTH-WELLNESS
Buti Sculpt & Brunch
Sat, 14 Feb at 09:30 am Buti Sculpt & Brunch

3707 S Westnedge Ave, Kalamazoo, MI, United States, Michigan 49008

BRUNCH WORKSHOPS
VIP Pet Care Vaccination Clinic
Sat, 14 Feb at 01:00 pm VIP Pet Care Vaccination Clinic

7035 Stadium Dr, Kalamazoo, MI

Free Partner Yoga with Joy and Aerick
Sat, 14 Feb at 05:00 pm Free Partner Yoga with Joy and Aerick

1103 Portage St, Kalamazoo, MI

HEALTH-WELLNESS WORKSHOPS
Afternoon Tea Party at The Kalamazoo House
Mon, 16 Feb at 01:00 pm Afternoon Tea Party at The Kalamazoo House

447 West South Street, Kalamazoo, MI, USA

PARTIES ENTERTAINMENT
Restoring Soil Health and Microbial Communities with Native Plants
Mon, 16 Feb at 07:00 pm Restoring Soil Health and Microbial Communities with Native Plants

Wood Hall - Western Michigan University

HEALTH-WELLNESS
Nourishing Independence: How Purposeful Dining Supports Those Living with Dementia
Tue, 17 Feb at 04:30 pm Nourishing Independence: How Purposeful Dining Supports Those Living with Dementia

6203 Stadium Drive, Kalamazoo, MI, United States, Michigan 49009

HEALTH-WELLNESS
Mindful Moments: Meditation for Everyone
Tue, 17 Feb at 06:30 pm Mindful Moments: Meditation for Everyone

1020 South Westnedge Avenue, Kalamazoo, MI, United States, Michigan 49008

HEALTH-WELLNESS MEDITATION
Lunar New Year Gathering **SOLD OUT**
Tue, 17 Feb at 06:30 pm Lunar New Year Gathering **SOLD OUT**

1409 Academy St, Kalamazoo, MI 49006-4401, United States

HEALTH-WELLNESS CHINESE-NEW-YEAR
Seasoned & Strong: 3-week Wellness Session
Fri, 20 Feb at 01:00 pm Seasoned & Strong: 3-week Wellness Session

Skyrise Elderly Housing

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Kalamazoo?

Discover Kalamazoo Events