Seasoned & Strong: 3-week Wellness Session

Schedule

Fri, 20 Feb, 2026 at 01:00 pm

UTC-05:00

Location

Skyrise Elderly Housing | Kalamazoo, MI

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ElderUp is partnering with Bronson Community Health to bring you a 3-week wellness series
Focus areas: heart health, strength, and simple home cooking.
Start: Jan 9 - Jan 23
When: Fridays for 2 hrs.
What to know: Every session is divided into 2 parts (lesson & brief exercise class) *Snacks and social engagement included.
Cost: Free
What to wear: Comfortable clothes
Registration Required:
Call: (269) 312-3775 or
Click link: https://form.jotform.com/253096019526156
Classes with less than 8 people will be cancelled
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Where is it happening?

Skyrise Elderly Housing, 110 E Walnut St, Kalamazoo, MI 49007, United States

Event Location & Nearby Stays:

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