Sea, Sky & Soul: A Coastal Wellness Escape

Schedule

Sat Aug 08 2026 at 01:00 pm to 05:30 pm

UTC+01:00
Location

BN20 7XL | Eastbourne, EN

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Escape to the coast for seaside yoga, hiking, optional wild sea swimming, rituals, reflection and connection beneath endless summer skies
About this Event

Highlights


🌊 Seaside Yoga Flow
A specially created coastal yoga sequence inspired by the rhythm of the sea, designed to help you move, breathe and unwind beneath open skies.

☁️ Breathtaking Coastal Walk
Explore stunning cliff-top and seafront scenery with wide horizons, fresh sea air and plenty of opportunities to pause, connect and take in the views.

🏊 Optional Sea Swim
Enjoy a refreshing dip in the sea (weather and conditions permitting) and experience the uplifting benefits of cold-water immersion in a supportive group setting.

Sea Reflection Cards & Summer Rituals
Reconnect with the intentions you set at the Summer Solstice and explore what's beginning to bloom through gentle reflection prompts and mindful moments.

🎁 Goodie Bag Included
A thoughtfully curated gift bag filled with treats, surprises and positive inspiration to take home.

🤝 Community & Connection
Meet like-minded people, enjoy meaningful conversations and share a memorable day immersed in nature.

🔥 Optional Beach Sauna & Plunge Pool
Opportunity to join the group for a discounted sauna and plunge experience after the event (subject to availability).

📵 A Chance to Unplug
Step away from screens, schedules and city life for a few hours and reconnect with yourself, nature and the present moment.

At the end of the day trip there will be a dinner at a very special sunset location for those who are staying on or go ahead and make a weekend of it and stay over!

Everyone is invited and to note there are two steep sections of the hike both lasting a few up to 10 minutes.

Fuller details will be provided ahead of or upon booking.


Event Photos
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VIP OPTION:

- Train tickets booked for you (return from London starts @ £11 in adv up to £40)

- Hotel options provided if staying overnight including discounts up to 25% where possible

- Meet & Greet from station

- Water, trail mix & tea/coffee provided

- Dinner reservation, water sports discount and local/event guidance

- Quality group / solo photos sent next day, edited

- Wellness follow-up Email next day to support your goals (bespoke after meeting you)

ADD £30


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SPACES LIMITED TO x 10 FOR QUALITY & SAFETY

LOCALS RECEIVE £10 DISCOUNT

CONCESSIONS AVAILABLE

FULL DETAILS GIVEN INCLUDING SUITABLE ATTIRE, KIT, PROVISIONS, TIMINGS UPON BOOKING
A taster:
https://www.instagram.com/reel/CdktkCZIE0z/?igshid=YmMyMTA2M2Y%3D


Event Photos
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Where is it happening?

BN20 7XL, Helen's Garden, Eastbourne, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 22.38 to GBP 44.04

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GYMANDA
Host or PublisherGYMANDA

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