SDMYCO Hands-on Fermented Veggies Workshop with Fermenters Club

• LEARN: We'll explain fermentation and have a brief discussion about the benefits of making and eating fermenting foods, and you'll learn how spice plays a role in fermented foods around the world
• DEMO: We'll show you how easy it is to start making fermented foods yourself at home! We'll demo some simple seasonal fermented recipes which are loaded with healthy "probiotic" bacteria.
• TASTE: We'll have a variety of fermented foods to sample, such as sauerkraut, beet kvass, and other fermented veggies
• DO IT YOURSELF: Roll up your sleeves and make your very own batch of sauerkraut to take home and ferment

INSTRUCTOR BIO:

Austin Durant has been fermenting food for over fifteen years. In 2011 he founded Fermenters Club, whose mission is to improve people’s lives by teaching them why and how to make and enjoy fermented foods; and to create communities that are connected through their guts.

In 2024, he published his first book, Fearless Fermenting.

Austin has taught hundreds of fermented food workshops such as sauerkraut, pickles, kimchi, kombucha, miso, and sourdough bread.

He teaches public workshops and private team-building workshops to corporations and other small groups, and hosts multi-day fermentation intensive workshops.

Austin enjoys permaculture gardening, yoga, and studying cosmology, new physics and the natural world.

Austin's new book: Fearless Fermenting https://fearlessfermenting.com
Online courses: https://academy.fermentersclub.com
Website (over 100 free recipes!): https://fermentersclub.com
Instagram: https://instagram.com/fermentersclub
Facebook: https://facebook.com/fermenters

Host or Publisher The San Diego Mycological Society