Sculpt + Shape : The SLT Method

Schedule

Thu Apr 23 2026 at 08:30 am to 09:30 am

UTC-04:00

Location

Beyond Yoga | Greenwich, CT

Advertisement
“Sculpt + Shake: The SLT Method”
A signature SLT-inspired workout designed exclusively for the mat. Bring a mat and a friend!
About this Event

“Sculpt + Shake: The SLT Method”

A signature SLT-inspired workout designed exclusively for the mat. Flow through slow, intentional movements that target deep muscle fibers, build strength, and leave you shaking in the best way. Minimal equipment, maximum burn. Bring a mat and a friend. Stay and shop with a special BY discount

Advertisement

Where is it happening?

Beyond Yoga, 197 Greenwich Avenue, Greenwich, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Beyond Yoga

Host or Publisher Beyond Yoga

Ask AI if this event suits you:

Discover More Events in Greenwich

Copy of IN FULL BLOOM: A celebration of the 2026 Mahjong card - evening
Wed, 22 Apr at 07:00 pm Copy of IN FULL BLOOM: A celebration of the 2026 Mahjong card - evening

Greenwich Botanical Center

Vuori Greenwich x  Grace Gottwald
Fri, 24 Apr at 08:00 am Vuori Greenwich x Grace Gottwald

Vuori

WORKSHOPS HEALTH-WELLNESS
HNR@Bosco\u2019s Bar and Grill
Fri, 24 Apr at 09:00 pm HNR@Bosco’s Bar and Grill

Bosco’s Bar & Grill

PARTIES ENTERTAINMENT
ACTV Studio IRL: Vuori Greenwich x Tremble Darien
Sat, 25 Apr at 08:00 am ACTV Studio IRL: Vuori Greenwich x Tremble Darien

Vuori

WORKSHOPS HEALTH-WELLNESS
Pilates Mat class with Tori Bender from Breathe Pilates and Yoga
Sat, 25 Apr at 09:00 am Pilates Mat class with Tori Bender from Breathe Pilates and Yoga

Beyond Yoga

PILATES HEALTH-WELLNESS
FREE! Healthy Kids Day\u00ae at the YMCA of Greenwich!
Sat, 25 Apr at 12:00 pm FREE! Healthy Kids Day® at the YMCA of Greenwich!

YMCA of Greenwich

KIDS ART
BeeStrength Fitness Class
Sat, 18 Apr at 10:30 am BeeStrength Fitness Class

188 Sound Beach Ave

WORKSHOPS
MOVE FOR MENTAL HEALTH! A COMMUNITY WORKOUT FOR A CAUSE
Sun, 19 Apr at 10:30 am MOVE FOR MENTAL HEALTH! A COMMUNITY WORKOUT FOR A CAUSE

17 E Elm St

HEALTH-WELLNESS NONPROFIT
Toned in Twenty - Special sessions at Beyond Yoga Greenwich
Mon, 20 Apr at 03:30 am Toned in Twenty - Special sessions at Beyond Yoga Greenwich

Beyond Yoga

HEALTH-WELLNESS WORKSHOPS
Toned in Twenty - Special Session at Beyond Yoga Greenwich
Mon, 20 Apr at 04:30 pm Toned in Twenty - Special Session at Beyond Yoga Greenwich

Beyond Yoga

WORKSHOPS HEALTH-WELLNESS
Equinox Pilates Mat class with Jillian Paladino
Wed, 22 Apr at 08:30 am Equinox Pilates Mat class with Jillian Paladino

Beyond Yoga

PILATES WORKSHOPS
Sculpt + Shape : The SLT Method
Thu, 23 Apr at 08:30 am Sculpt + Shape : The SLT Method

Beyond Yoga

Vuori Greenwich x  Grace Gottwald
Fri, 24 Apr at 08:00 am Vuori Greenwich x Grace Gottwald

Vuori

WORKSHOPS HEALTH-WELLNESS
ACTV Studio IRL: Vuori Greenwich x Tremble Darien
Sat, 25 Apr at 08:00 am ACTV Studio IRL: Vuori Greenwich x Tremble Darien

Vuori

WORKSHOPS HEALTH-WELLNESS
Pilates Mat class with Tori Bender from Breathe Pilates and Yoga
Sat, 25 Apr at 09:00 am Pilates Mat class with Tori Bender from Breathe Pilates and Yoga

Beyond Yoga

PILATES HEALTH-WELLNESS
Tone Tighten Transform :Circuit Power & Pilates Precision w\/Meredith & Jodi
Sun, 26 Apr at 09:00 am Tone Tighten Transform :Circuit Power & Pilates Precision w/Meredith & Jodi

Beyond Yoga

HEALTH-WELLNESS WORKSHOPS
ACTV Studio IRL: Vuori Greenwich x Adrienne Fleming
Sat, 23 May at 08:00 am ACTV Studio IRL: Vuori Greenwich x Adrienne Fleming

Vuori

WORKSHOPS

What's Happening Next in Greenwich?

Discover Greenwich Events