Pilates Mat class with Tori Bender from Breathe Pilates and Yoga

Join Tori Bender from Breathe Pilates & Yoga on 4/25 at 9am at Beyond Yoga Greenwich for a Pilates Mat class that blends precision, flow, and fun! This energizing session will guide you through the original Pilates mat sequence — building strength, flexibility, and control from the inside out. Expect smooth transitions, mindful movement, and a touch of playfulness to keep you smiling all the way through. Perfect for all levels, this class honors the roots of classical Pilates while keeping the energy light and engaging.

Bring a mat and a friend! Stay and shop with a special discount

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Host or Publisher Beyond Yoga