Sculpt & Soundbath at Arlo Midtown

OVERVIEW

Sculpt + Soundbath

Come immerse yourself in an energetic and relaxing class where strength means relaxation.

The Workout (30 Minutes):
Get ready to activate and sculpt your core and glutes with a bodyweight and resistance band workout. Perfect for all fitness levels, this session will challenge your strength, enhance your stability, and leave you feeling strong and empowered.

The Cool Down (30 Minutes):
After the workout, sink into a meditative sound bath experience. Using calming vibrations and soothing tones, this session is designed to regulate your nervous system, promote relaxation and leave you feeling completely refreshed.

Whether you’re looking to tone your body, find your center, or just treat yourself to a moment of peace, this event is the perfect way to invest in YOU.

Location: Arlo Midtown - STUDIOS - 351 W 38th StreetNew York, NY 10018
Date & Time: Sunday, April 6th at 11:00AM
Spots are limited—reserve yours now!

PLEASE ARRIVE 15 MINUTES EARLY FOR CHECK-IN.

CLASS WILL START PROMPTLY AT 11:00AM.

Mats provided!

Host or Publisher Bien Good Well