Savasana & Sound
Schedule
Sun Apr 12 2026 at 05:30 pm to 06:30 pm
UTC-04:00Location
House of Light Yoga | Spring Hill, FL
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Savasana & Sound
⏰ Sunday April 12 @ 5:30PM
Join Asia as you are immersed by the soothing sounds of singing bowls, ocean wave drum and chimes. These rhythms help shift brain waves into alpha/theta states, finding yourself into a more relaxed state of being. Shifting your body from a fight or flight sympathetic state into a restful parasympathetic. You will be guided through breathwork to help allow your body to decompress and fall into comfort within the deep sound vibrations.
Cost: $20
Sign up on the MINDBODY app or on our website https://www.houseoflightyoga.net/book-a-class
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Where is it happening?
House of Light Yoga, 12560 Spring Hill Dr,Spring Hill, Florida, United StatesEvent Location & Nearby Stays:
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