Sauna Sound Bath @ Revitalise Urban Spa Official Launch Weekend

Join us for our Official Launch Weekend at Revitalise Urban Spa!

With 9 workshops to choose from food drinks and wellness products from local businesses fantastic giveaway prizes and more. Including Sauna Yoga Aufguss Astrology and Sound Baths and at only £15 a session there really is something for everyone. Celebrate our launch with us put your health and wellness first and connect with your local community!

An immersive sound healing experience combined with the warmth of the sauna and the invigorating reset of ice plunges guiding you into deep relaxation and renewal.

Join us for a calming and restorative session to help release stress unwind and reset for the New Year. Let go of the week settle into the weekend wind down and slow down. Starting with a body scan and intention setting followed by alternating ice plunge and sauna sessions with the gong tibetan bowls tuning forks and drum.

Led by Claudia Christensson Gomez – Sound Healing Practitioner & Transformation Coach

@claumcg

https://www.linkedin.com/in/claudia-maria-christensson-gomez-1b523526/

Claudia is deeply passionate about the profound connection between the mind body and soul and the way sound can guide individuals to deep states of relaxation release and self-discovery.

We hold our emotions thoughts and energy within our physical bodies often without realizing it. Through intentional sound healing using instruments like Tibetan and crystal singing bowls gongs chimes drums and sometimes other surprise instruments Claudia creates immersive sound journeys that help the body and mind soften unwind and release what no longer serves us. When open to the experience participants can often reach incredibly deep meditative states.

The vibrations of sound help to move energy ease tension unlock emotions clear stagnant thoughts and discover new layers of the self. This process can be both grounding and transformative helping individuals reconnect with their inner selves and step into a state of balance clarity and renewal.

Claudia is also a professional coach for individuals and organisations - designing transformative experiences training and programs. She is passionate about keeping the human at the center of everything with the belief that if you look after your inner self first - the rest follows authentically and with intention.

Host or Publisher Revitalise Urban Spa